Food

Popular ways to serve Ikura 

After Sushi Now Ikura is getting popular because of its taste and nutritional factor. The Ikura is now the favorite food item of many non-Japanese cultured people. previously Ikura was first served in Japanese cuisine. But it’s the era of social media people are getting more open in every aspect now the …

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Healthy Way Caribbean Island Smoothie

Healthy Way Caribbean Island Smoothie

International fitness expert, Craig Pepin Donat, also known as the Fit Advocate, and Michael Johnigean, real estate entrepreneur and owner of HealthyWay Cafés, have teamed together to reveal their favorite fruit smoothies. Combined, these two have over 40 years in the fitness and health industries; so, they know what it …

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Frozen Foods Less Nutritious Than Fresh Foods?

ARE FROZEN FOODS LESS NUTRITIOUS THAN FRESH FOODS

Most of the available scientific research suggests similar nutritional values between fresh produce and their frozen counterparts. However, others believe that only those things that naturally survive freezing temperatures (i.e., low water content items such as nuts and seeds) are appropriate for freezing. Some raw foodists point to the fact …

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What Are Some of the Health Benefits of These Smoothies

What Are Some of the Health Benefits of These Smoothies

In addition to being amazingly easy to prepare, smoothies also have enormous health benefits. When making a raw smoothie, you break up the surface area of some of the vegetables and fruits. This helps your body to more easily assimilate some of the nutrients. That’s an extreme health benefit. Smoothies …

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